Shiatsu helps balance your energy and create awareness of the natural healing force within. It focuses on meridians, the 14 lines of pressure points, which extend throughout the body. In oriental medicine, the five elements, water, wood, fire, earth, and metal are explained in relationship to mental, emotional and physical health. This service is performed while the client remains fully clothed in a comfortable treatment room. Shiatsu helps with range of motion restrictions, tight muscles , sleep disorders, headaches, and overall wellbeing.